Friday, April 24, 2015


Ahh.. breath. breathing. heart quickening.

Taking some time to refresh, browse, letting my soul fill. 

Here are the things taking up space in my brain:

"Fire Meet Gasoline" from the album 1000 FORMS OF FEAR by Sia, directed by Francesco Carrozzini

This video came up on my one of the websites I peruse daily: Nowness. I get my daily fill of art, music, film, dance, and some eclectic pieces I wouldn't have been exposed to otherwise.   

This video is.. all kinds of interesting.  Fire seems to be the theme weaving through my days.

Listening to Fifty Shades of Grey movie soundtrack. 

Nope, haven't seen the movie yet. I'm waiting till all three come out and then... THEN!

Favorite songs:

I Put A Spell on You, Annie Lennox. 
Ms. Lennox -  still got it! WOW!

Easy fun song to dance to... sway, and daydream.

Now, I love... LOVE me some Bruce Springsteen, and no one else can execute this song quite like him.

That is all.

Witchcraft, Frank Sinatra
This just makes me smile... for no apparent reason. It always has.

And.. I owe all this awakening to PIYO!

Into week 1 of 8 and loving it!

Today is a rest day and I feel GREAT! Clothes are fitting better, All of a sudden, I'm loving my pictures and feeling more comfortable in my skin. Easily finding my rhythm again and movement is becoming something I crave.

I feel so awesome; all it took was making some time for exercise, committing to it,  and getting some glorious, amazing sleep from diffusing lavender oil at night.

Oh I love my oils. Thieves is my crack, Panaway is my cocaine. Lavender... lavender is water. I can't be without it.

... to be continued ...

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